1-1 Sleep Coaching Services

What is the Nurture Neuroscience approach to infant sleep?

The Nurture Neuroscience approach to infant sleep is evidence-based, neuroscience-backed, attachment-focused sleep support for babies ages 0-3. It was developed by neuroscientists Dr. Greer Kirshenbaum (author of the bestselling book, “The Nurture Revolution”) and Dr. Rocio Zunini, two amazing experts who trained me to share their amazing approach with you!

And the best part?

This approach has absolutely ZERO sleep training.

Instead, I will provide you with evidence-based education on biologically normal infant sleep. We will discuss temperament, circadian rhythm, sleep pressure, possible underlying red-flags, parental stress, and so much more - all things that can be contributing to your little one struggling with sleep. Your instincts, intuition, and relationship with your baby will remain the most important navigational beacons.

My goal?

To get: the most people in your house,

the most sleep,

with the least amount of stress,

AND

with alllllll the attachment and responsiveness

Who I am:

I am a trained Nurture Neuroscience Practitioner, licensed therapist, and perinatal mental health certified professional.

I am also a mom to an adorable, curious, passionate toddler. We have overcome many obstacles together so far in his young life - many of which are related to difficulty with sleep. I have been in your shoes and know firsthand how hard it can be to have a baby who struggles with sleep.

It is because of my son’s journey that I became so interested and passionate about infant/toddler sleep, mental health, and the power of nurture. I knew that nurturing him day and night just felt right, but I couldn’t articulate or explain why. I was met with a lot of “noise” about what I “should” do to get better sleep - but none of it felt right to me.

Now I can explain why I am so pulled to nurture day and night - it is basic biology. Babies need to “borrow” our adult brains to co-regulate and feel safe. Our greatest superpower as a parent isn’t some fancy gadget or schedule - it’s simply our nurturing presence.

So that’s why I’m here, doing what I’m doing now - to become your teammate in this journey.

Who you are:

You are a parent of a child (or children) ages 0-3 who is struggling with sleep. You, too, are hearing the noise - but none of it feels right to you. You want an approach to sleep that emphasizes connectedness, responsiveness, and nurture - day and night. You want to talk to someone who “gets it”, and can give you evidence-based, neuroscience-backed, attachment-focused tools to optimize sleep and lower stress for the whole family.

What you’ll get if we were to work together:

A customized plan that is:

Evidence-based

Neuroscience-backed

Attachment-focused

With absolutely zero sleep training (promise!)

How it works:

Check out the different support options that I offer (below) and choose between the Extended Nurtured Sleep Support Package (includes a video session) and the Asynchronous Nurtured Sleep Support Package (no video session). If you aren't sure which package is right for your family and your needs, or if you have any questions or concerns, you can schedule a complimentary intro call (calendar linked below) so we can have a brief chat and make sure you are comfortable before moving forward!